1. Cleanse.Keeping your skin clean will keep your pores small and your skin smooth. However, if you have dry skin, you need to choose your cleansing products carefully. Try a soap-free liquid product or a glycerin soap. Wash your face with lukewarm water, as hot water will dry out your skin.
2. Exfoliate.To keep your skin young, exfoliate at least once per week. Exfoliation not only removes the dead skin cells but it is also a gentle face massage, which keeps the skin fresh and glowing.
3. Moisturize. Moisturizing creams help retain moisture and keep skin smooth. Apply a moisturizer during all seasons and make sure that the moisturizing product you use during the winter is oil-based, as it will better protect your skin from the cold.
4. Eat right. Include plenty of fruits and vegetables in your diet. Apples and oranges are packed with vitamins, which give skin a healthy glow. Carrots and tomatoes are rich in anti-oxidants and help keep skin young.
5. Sleep.Sleep deprivation causes dull complexion, puffy eyes and magnifies wrinkles. To keep your skin fresh-looking and smooth, make sure you get at least 8 hours of sleep every night.
Intuitive, isn't it? By treating your skin with care, getting a couple of extra hours of sleep per night and eating right, you can save a lot of money on expensive skin care products.http://beautytipsforgirl6290.blogspot.com/
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