The billionaire entrepreneur, best known for his Virgin Group, has admitted that he "works out more for fitness than anything else".
In an interview with the Daily Mail , Branson revealed how he looks after himself. He said, "I don't smoke and I eat a balanced diet with plenty of fruit and veg, but I party hard. When I'm at home on my island in the Caribbean, every night is a party, so I'll join in."
Branson also revealed the way he deals with the aftermath of parties- hangovers.
"I wish I knew. Give up drinking, I suppose. But swimming definitely helps. I get up and swim round the island which takes about an hour-and-a-half. It's beautiful and there are eagle rays and giant turtles to see."
Other than swimming, what keep him fit are sports.
"Yes, I'm 6ft 2in and weigh 11st 11lb, but I work out more for fitness than anything else. I pop into the gym when I'm travelling, play tennis and kitesurf, and ran the marathon last year. I think it's good for a woman to put on a bit of weight when she gets older — it looks better. But a man has to stay balanced."
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